PILATES, HEALTH & WELLBEING DAYS
We are based in rural North Devon within the Taw Valley. At Woodvale House we are passionate not just about Pilates, but being able to incorporate cleaner eating, healthy and mindful living. We have recently renovated our matwork and equipment studios to provide us with a bespoke setting for your day.
Our Pilates days are available for group bookings of up to 4 people (we love to cater for group bookings).
We offer Pilates matwork sessions, Brunch and the opportunity to talk through lifestyle and health topics that are of interest to you.
We offer Pilates matwork sessions, Brunch and the opportunity to talk through lifestyle and health topics that are of interest to you.
Topics we love to talk about:
Eco-living
Mental health
Menopause and Positive ageing
Mindfulness meditation
Detox and nutrition
Managing busy lives
We love to be flexible for our guests, so please get in touch and we can help you and your group build your perfect day with us!
Join us for:
A Pilates Matwork session
Vegetarian or plant-based Brunch with teas and coffees
Open and relaxed discussions
Followed by a Mindful Movement and Meditation session
We love to be flexible for our guests. So please get in touch and we will try to help you the best we can!
