PILATES, HEALTH & WELLBEING DAYS
We offer Pilates matwork sessions, Brunch and the opportunity to talk through lifestyle and health topics that are of interest to you.
Topics we love to talk about:
Menopause and Positive ageing
Detox and nutrition
Managing busy lives
We love to be flexible for our guests, so please get in touch and we can help you and your group build your perfect day with us!
Join us for:
A Pilates Matwork session
Vegetarian or plant-based Brunch with teas and coffees
Open and relaxed discussions
Followed by a Mindful Movement and Meditation session
We love to be flexible for our guests. So please get in touch and we will try to help you the best we can!
For more information please visit Taw Valley Pilates.